The History of Reiki: From Japan to Modern Healing
- Marta

- Oct 29
- 2 min read
Updated: Oct 29
Reiki may feel like a modern wellness trend, but its roots trace back a century to Japan. Understanding Reiki’s history can deepen your appreciation for its gentle yet powerful practice.
The Origins of Reiki
Reiki began in the early 1920s with Mikao Usui, a Japanese spiritual teacher. After a meditation retreat on Mount Kurama, Usui experienced a profound spiritual awakening. He developed Reiki as a method for channeling universal life energy to support healing, chakra balancing, harmony and spiritual growth. Before he passed, he taught several of his students (Reiki Masters) so that the system would not be forgotten.

Spreading Beyond Japan
One of Usui’s students, Chujiro Hayashi, helped organize Reiki into a structured practice with added hand placements and by refining the attunement process. From here, Hayashi taught more Reiki Masters the energy healing modality including a woman named Hawayo Takata. Later, Takata, brought Reiki to Hawaii and the mainland United States in the late 1930s. Through her students, Reiki spread across the West and eventually worldwide.
Reiki Today
Today, Reiki is practiced globally, in homes, wellness centers and even hospitals. The practice has branched into different lineages (Usui Reiki, Karuna Reiki, Holy Fire Reiki, Crystal Reiki, etc.), but all share the same essence: working with universal energy for balance, well-being and many other healing benefits.
If you want to know more about what Reiki is and how it works, read here.
A Living Tradition
Though Reiki has grown and adapted, its foundation remains spiritual, simple and universal. Whether practiced in a quiet room or across distance, Reiki continues to honor its Japanese roots while evolving to meet modern needs.
Conclusion on The History of Reiki
By understanding the history of Reiki, we can see how far Reiki has come and how this non-invasive energy healing technique it continues to grow daily, across the world.

